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Lifestyle

September 12, 2026
Lifestyle

Brisk Walking Pace Lowers Mortality Risk Even With Low Step Counts

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September 10, 2026
Lifestyle

Understanding Orexin and Sleep: Insights from the 2026 Lasker Award

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September 9, 2026
Lifestyle

A UCLA Trial Links Cognitive Behavioral Therapy for Insomnia to Slower Biological Aging

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September 8, 2026
Lifestyle

New Sleep Research Reframes the Eight-Hour Rule for Healthy Aging

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September 7, 2026
Lifestyle

How Smarter Daily Meal Schedules and Whole Food Choices Enhance Nighttime Sleep Quality

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September 7, 2026
Lifestyle

New expert guidance outlines four lifestyle factors that may accelerate biological aging

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September 6, 2026
Lifestyle

Semmelweis Healthy Workplace Study Details How Job Stress and Lifestyle Shape Healthy Aging

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September 4, 2026
Lifestyle

Why Computer Vision Research Shows Human Organs Age on Different Timelines

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September 3, 2026
Lifestyle

Dior Expands Cellular Aging Indicators to Fifteen Pathways in New Skin Longevity Framework

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September 2, 2026
Lifestyle

Nearly Half of Young Women Deliberately Seek Tans Outdoors Despite Long Term Skin Damage Risks

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October 19, 2026
Lifestyle

Haze and Skin Health: Putting Expert Warnings in Context

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